News
Goggle Tricks for a Successful Swim
Goggle issues? Thing of the past! According to our community of swimmers, one of the most common interruptions to a great session is (yep, you guessed it) foggy lenses...
Here’s the List Every Swimmer Needs
The Art of Not Forgetting Your Undies (Again) You’ve tracked your splits. You’ve optimised your stroke rate. But somehow… you’ve left the house without underwear. Again. Fear not - here’s a...
Why Music and Swimming Are the Perfect Duo (Literally)
The science behind soundtracking your swim – with the FINIS Duo If you're a regular in the pool, you're probably no stranger to the mental lull of staring at...
Swim Talk 101
You’ve got your cap on, your goggles de-fogged, and are feeling fired up! But suddenly your coach yells: “Let’s go for 8x100s on the 1:40, focus on your DPS!...
Breathing Techniques 101
Struggling with your breathing in the pool? Learn the basics of breath control and how the FINIS Stability Snorkel can improve your technique, endurance, and swim confidence. Whether you’re just starting out or looking to sharpen your technique, improving your breathing can lead to more efficient strokes, longer swims, and better overall performance.
The Four Pillars of Teaching Fast Swimming
The Four Pillars of Teaching Fast Swimming to Everyone - Starting with Tempo By Glenn Mills – Co-Founder of GoSwim.tv Coaching fast swimming is a complex challenge that requires a...
The True Effects of Chlorine Damage & Essential Skincare for Swimmers.
THE SKIN – MORE THAN JUST A COVERING Your skin isn’t just a protective layer - it’s your body’s first line of defence. Covering about 2 square metres in adults,...
HOT, HUMID, AND CHAFE-FREE 🌴
STAY CHAFE-FREE WITH TRISLIDE Summer is well and truely here! Prime time to dive into the pool, explore the coast, and soak up those sunny days. Whether you’re heading for...
Research shows a daily dip could lengthen your life
Research shows swimmers live longer than walkers and runners. Yup, re-read that one again!Dr. Steven Blair, Dr. Nancy Chase and Dr. Xuemei Sui from the University of South Carolina...
10 Tips for Overcoming Open Water Anxiety
Swimming out into open water can be both exhilarating and daunting. No matter your experience level, whether you're swimming recreationally or competitively, it's not uncommon to feel open water anxiety. Here's a...
Shayna Jack's Olympic Prep Journey: Insights and Advice for Aspiring Swimmers
Recently, team members from FINIS Australia HQ had the incredible opportunity to sit down with Australian swimmer, Shayna Jack, after an intense training session. We delved into her rigorous Olympic...
Teach Technique with the Stability Snorkel Jr.
Technique is everything in swimming. By using the Stability Snorkel Junior, children can learn to swim slowly with perfect technique. Practicing with a snorkel eliminates the need to take a breath which lifts the legs to the surface of the water and improves body position.