Level up your training with FINIS

Training tips

Videos to help you Elevate your swim

We know from experience that achieving your swim goals takes more than just racking up laps. The right technical gear can refine and amplify your training, helping to take your swim to the next level. Backed by years of intricate research on and in the water, this is where we share the latest in FINIS training innovation.

Make breathing easier

Learn about the benefits of training with a Stability Snorkel from Olympian, Cam McEvoy.

Improve Stroke Rate

There are a heap of different tools to help you swim better but if you want to hit goals, there is nothing quite like the FINIS Tempo Trainer Pro to help you work on improving your distance per stroke and hitting your desired stroke rate.

Enforce good habits

You don’t always have to be in the water to work on your swimming! Colleen Fotsch, NCAA Championship Swimmer and Professional CrossFit™ Athlete, demonstrates some of her favourite land-based training exercises that will help reinforce good habits in the pool.

Improve Body Position

FINIS CEO John Mix reinvented the most popular accessory in your gear bag to create a dual-function pull buoy for optimal body position.

Maintain proper hand position

Dave Scott, Six-Time Ironman Champion, shares a few swim tips on FINIS' Agility and Freestyler paddles and why he recommends them to his swimmers.

Use Real Time Data

Superstar Nathan Adrian elevates his training with the power of real time data using FINIS Smart Goggle’s heads-up display technology.