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Training Gear Explained 🏊
Using the right swim training equipment can improve technique, efficiency and performance. This guide breaks down essential FINIS gear, including snorkels, paddles, fins and tempo trainers, explaining when to use each tool and how to train with intention.
Why Technique Still Matters (Even When You're Fit)
In swimming, fitness alone isn’t enough. Efficient technique plays a critical role in speed, endurance and injury prevention at every level. This article explores why technique still matters, even when you’re fit and how refining movement, body position and stroke mechanics can improve performance, reduce fatigue and support long-term progression in the water.
